Zealea Micronised Creatine Monohydrate

Zealea® Creapure® Micronised Creatine Monohydrate

Creatine is involved in all of the body’s energyintensive processes. Acting as a supplier of energy,creatine is essential for physical and mental activity. Muscle, brain, and nerve cells wouldn’t be able to function without
creatine. For the body to be supplied with the right amount, creatine should be taken in the form of a dietary
supplement. Particularly during periods of intense workouts and strenuous athletic activity, creatine improves endurance and performance, helping athletes recover faster.
As a dietary supplement, creatine can dramatically

improve performance:

– up to 15 % increased maximum power
and endurance
– up to 20 % additional power with
interval training
– up to 30 % power gain and energy
release in the short-sprint range
– up to 15 % more for sprint repetition

Recommended dosage with a loading phase
5 g of Creapure® 4 times a day for 6 days, followed
by a maintenance phase of 2 - 5 g a day.
Recommended dosage without a loading phase
3 g of Creapure® a day for 4 weeks, followed by
a maintenance phase of 2 - 5 g a day.

Rule of thumb: 1 g of creatine per 100 ml
(3.38 fl oz) of beverage

INGREDIENTS: Micronised Creatine Monohydrate.
Made in Germany by AlzChem Trostberg GmbH.

Servings per pack: 100*
*suggested Serving size (5g)
Protein per 5g serve 0
Carbohydrates 0
Sugar 0.0g
Fat 0.0g
Saturated Fat 0.0g
Sodium 0.0g