Beta-hydroxy-beta-methylbutyrate (HMB) is a metabolite of the branched chain amino acid Leucine. HMB is an anti-catabolic supplement that may assist increases in lean body mass, aid strength and support muscle function. HMB partially prevents muscle damage in response to resistance exercise. HMB may shorten recovery periods after physical exercise. Aids protein synthesis and may improve the body's ability to build muscle.

HMB is best taken at 1000mg serves (2 capsules) 3 times daily with food that contains a high protein source.

Best used in conjunction with a training program designed for maximum muscle growth.

HMB is an anti-catabolic supplement that may assist increases in lean body mass, aid strength and support muscle function. HMB partially prevents muscle damage in response to resistance exercise.

HMB may shorten recovery periods after physical exercise. Aids protein synthesis and may improve the body's ability to build muscle. The Extra-Tec formula containing Zinc, Magnesium and B6 assists the bio-availability of HMB and may help support testosterone and IGF-1 synthesis in the body. HMB is often cycled with Methoxyisoflavone and is used by many athletes as a replacement for banned anabolic steroids.

 "SYN-TEC HMB" is designed to aid sports people in achieving their nutritional and performance goals and should be used in conjunction with a physical training or exercise program. "SYN-TEC HMB" is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate fluid intake. Consult a health care professional before starting in any new training or exercise programme.