ZMA is a combination of zinc, magnesium and vitamin B6 and is commonly used by serious bodybuilders and strength athletes to improve strength and power and overall athletic performance. Musashi have now made this remarkable supplement available to us at an affordable price.

Zinc is a trace mineral required for the production of hormones that control the growth and repair of muscle cells. It also controls the production of the male hormone, testosterone. What's more. Zinc helps improve energy by minimising the build-up of lactic acid in the muscle. Magnesium together with vitamin B6 assists in the transport of oxygen to your muscles, which promotes strength, endurance, and recovery from intense exercise. Magnesium also aids relaxation, promotes restful and restorative sleep.

Intensive exercise and stress can result in significant losses of zinc and magnesium from our bodies - something you differently don’t need if you want to gain quality lean muscle. However, regular supplementation with Musashi ZMA+ will assist energy metabolism and improve overall athletic performance by prolonging the onset of fatigue. Because the production testosterone and other growth hormones decrease as we age, it becomes increasingly difficult for our bodies to build and maintain muscle mass.

ZMA is a natural testosterone and strength booster and is able to raise testosterone and growth hormones to their normal levels. This make Musashi ZMA+ the perfect supplement of the young and no so young amongst us.

Our bodies undertake the bulk of its repair work while we sleep. This is a time when healthy levels of growth hormones are produced. For this reason Musashi ZMA+ is best taken on an empty stomach prior to sleep. I recommend you take up to 4 capsules about 30-60 minutes before hitting the sack. Most people notice they can fall asleep more quickly and then sleep more deeply. Don't be surprised if you start having very vivid dreams while taking ZMA! I found that I got the absolute best nights sleep on when taking ZMA, so it is well worth it for just this reason. ZMA is a supplement that I use daily and highly recommend.