Creatine & Carbohydrate blend for lean muscle gain
The use of carbohydrates to assist creatine transport within the body has been well documented. GROWLING DOG Creatine is blended with 5% fructose, a carbohydrate which aids the more efficient transportation of creatine into muscle sites where it is utilised for ATP energy regeneration as part of the creatine phosphate system. This energy system is responsible for power generation providing fuel necessary for explose activity!
Growling Dog Micronised Creatine is suitable for both energy production and creatine 'loading' for lean muscle gain.
DOSAGE RANGE
Use 5g, 4-6 times per day for 5-7 days to 'load'.
Follow with 5g, 1-2 times per day for 4-6 weeks.
Follow with 2-4 weeks 'rest' with no Creatine.
Return to loading phase and start the cycle again
after rest phase.
HOW TO USE
Do not take creatine in conjunction with caffeine
due to its inhibiting effect. Always take creatine
on an empty stomach. Swallow down with water or
juice.
SUITABLE FOR
Athletes/persons involved in "power"
sports/activities. Eg. Bodybuilders, Sprinters, Rugby Players
etc.
Ingredients
Micronised Creatine Monohydrate, Carbohydrates (Glucose)