Leppin Squeezy is the world's number one energy gel. The Big Squeeze is a refill bottle containing 15 serves of Squeezy, which delivers complex carbohydrate as well as an electrolyte profile to ensure a constant energy pool is delivered. Best taken every 20-30 minutes with water, Squeezy is used across a huge range of sports.

Recommended Use

Use one serve for every 30-50 minutes during continuous exercise. Take with water (100-150mls/serve) if heavy exercise is likely.

Nurtitional Information

Each 100g Serve Contains:

Calories	286
Complex Carbohydrate	71g
Fat	0g
Protein	0g

Ingredients
Complex (20-23 DE) Carbohydrate, water, natural flavour, sodium salts, potassium salts.