FORCE: FOCUS: PUMP AMPLIFIER
Maximise explosive strength Enhance muscular power Increase lactic threshold Reduce oxidative stress
Designed to help you improve every workout. Add CreatineXtreme to a solid baseline training diet and you’ll recover faster, feel less fatigue and hit the gym harder next time around.
Studies show that creatine and beta-alanine function synergistically to increase lean body mass and reduce body fat by increasing training intensity and volume. Add in GPLC, proven to boost nitric oxide production and this super combo can give you the ability to lift more weight for more reps. If you increase your total workout volume you’ll stimulate strength gains and muscle growth.
Beta-alanine boosts carnosine concentration in muscle tissue which in turn increases H+ buffering capacity and delays the onset of muscle fatigue.
Creatine promotes the rate of ATP resynthesis, which translates to more energy available for muscle contraction, faster recovery during high intensity exercise and increased protein synthesis.
GPLC decreases lipid peroxidation and elevates nitric oxide production, generating increased bloodflow to working muscle and greater nutrient delivery post exercise for enhanced recovery.
Citrulline Malate, an alpha amino, supports the production of ATP for increased energy output, increases plasma arginine levels and works in the urea cycle to improve stamina and reduce muscle fatigue/soreness.
Recognised in traditional Chinese medicine, Schizandra is an adaptogenic herb and an endogenous antioxidant that helps to improve mental focus, energy production and reduce cellular stress.
CreatineXtreme also contains selected electrolyte minerals (sodium, phosphate, magnesium and potassium) and patented Bioperine for enhanced nutrient absorption and delivery. B vitamin complex provides the essential co-factors for energy production pathways.
CreatineXtreme Dosage Protocol
LOADING - FIVE DAYS
3 servings per day
Take one serving 30 minutes prior to a workout, and one serving after. The post-workout serve should be in conjunction with whey protein (ICE Whey is recommended) and a high GI carb source (Replace sports drink). The third serving can be any time of day, but not within three hours of the pre/post workout serves. On non-training days, space the servings four hours apart.
MAINTENANCE
1 (or 2) servings per day
Continue to have one serving either side of your training sessions (or just one serving pre-workout). After 3 weeks, stop using the product completely for five to ten days before recommencing with a loading cycle.
Recommended maximum daily intake: 3 servings.
If you weigh more than 95kg, you can take up to four servings per day during loading phase. Do not exceed more than three scoops at any one time.
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