Balance Creatine Monohydrate

Balance Creatine Monohydrate

SCIENCE
Balance Creatine Monohydrate can assist you with your training goals by helping you perform in peak condition by aiding muscle power, strength and endurance. Creatine Monohydrate supports recovery post training.

100% pure Creatine Monohydrate.
Supports lean body mass, strength and muscle function.
Assists in inhibiting muscle damage in response to increased resistance exercise.
Supports recovery post training.
Supports performance during intense exercise and resistance training.

BENEFITS
Supports muscle power & recovery
Aids muscle strength & endurance
Helps you perform in peak condition

WHO:
Tri- and team sports competitors, bodybuilders and weight-training individuals, elite athletes.

WHEN:
Creatine is best taken before work-outs to aid performance and post workouts to assist recovery.

HOW:
Loading phase: Take one serve 4 times daily for 5 days.
Maintenance phase: Take one serve daily. Add to a glass of water or high carbohydrate drink, stir and serve. Ideally consume with fruit juice or cordial as creatine is best absorbed when glucose (or fructose) is present.