Balance 100 Pure Micronised Creatine Monohydrate

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Balance 100% Pure Micronised Creatine Monohydrate

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SIZE

PUNCH PRICE

FLAVOUR

IN STOCK

QTY

250g

Cost per Gram
11.5c

Cost per Serve
$0.58

RRP: ~~$33.50~~

$28.85

SAVE 14%

...

4 in Stock

500g

Cost per Gram
9.9c

Cost per Serve
$0.50

RRP: ~~$55.90~~

$49.50

SAVE 11%

...

4 in Stock

Creatine Supplements Nutrition (Grams)

Serving Size:

Product Information

Balance 100% Pure Micronised Creatine Monohydrate provides the purest form of Creatine Monohydrate available. Creatine Monohydrate helps provide the key to improved muscle strength and power.
Creatine promotes the formation of ATP (Adenosine Triphosphate) the body’s essential source of cellular energy. ATP is vital for instant and sustained energy. A depletion of muscular Creatine can lead to reduced muscle power and rapid onset of fatigue.

Studies show Creatine supplementation increases total muscle Creatine stores. Therefore supplementing with Balance Micronised Creatine can help maximise energy production and improve overall performance.

Recommended Use
Serving Size: 5g
Loading Phase: One teaspoon (5g) 1- 4 times daily for 6 days.
Maintenance Phase: One teaspoon (5g) daily.
Add to 120ml of water. For optimal results combine with a high glycaemic carbohydrate or Balance Ribose. Stir and serve. Creatine is best taken before workouts to enhance performance and after workouts to improve recovery.

Mode of Action
Endogenously, Creatine is biosynthesised in the liver from three amino acids - Arginine, Glycine and Methionine. This Creatine, or the type taken as a supplement, is then phosphorylated to form Creatine Phosphate, (CP) the essential ingredient in the ATP shuttle that converts ADP to ATP, and then back to ADP with the release of the immediate energy needed for quick burst activity such as lifting a weight or sprinting.

Other actions include:

Muscle volumisation: Creatine increases the water content thereby increasing their size.

Buffer Lactic Acid build-up: New research has shown that Creatine by bonding with a hydrogen ion helps to delay the build-up of lactic acid, derived from incomplete metabolism of glycogen in the muscle.

Enhances Protein Synthesis: Creatine assists anabolism creating an environment where protein synthesis can occur.

Indications

● Improves energy levels, strength and endurance.
● Promotes increases in muscle size.

Special Benefits
Balance 100% Pure Micronised Creatine Monohydrate is HPLC tested pharmaceutical grade Creatine Monohydrate.
Balance 100% Micronised Creatine has finer, smaller particles for:
● Faster absorption
● Improved utilisation
● Easier mixing

Crusher's Comments:

Balance Muscle has produced the 100% Pure range of supplements specifically for anyone who wants the purest ingredients within their supplements. Balance 100% Pure Micronised Creatine Monohydrate is one of six top quality products from this range.

By supplementing with creatine, you can help delay and off-set fatigue and increase energy metabolism, all of which will enhance your overall training capability. Creatine will aid your muscles to work harder for longer by buffering the effected of lactic acid build-up (the burn you feel in your muscles that ultimately leads to lifting failure) during your workouts.

By increasing your training output you can breakdown your muscle fibres more effectively. Provided you follow this up with proper rest to allow your hard trained muscles to repair, you will be adding good quality lean muscle to your frame in no time.

100% Pure Micronised Creatine Monohydrate is the prefect creatine supplement for the young or beginner bodybuilder, or anyone on a limited budget. It is cheaper than the creatine esters out there, but it is not cheap on quality or performance. Because it is a Micronised Monohydrate is has many advantages of the old fashion Monohydrate creatines, including faster absorption, greater uptake into the muscles, greater purity – no added fillers, and being finer grained it mixes easily and completely – no settling on the bottom on the glass. Because Micronised Creatine spends less time in the gut than standard monohydrates, very few people experience bloat and stomach upsets.

100% Pure Micronised Creatine Monohydrate comes in a fine white powder that easily mixes with water, or your protein shake or sports drink. To make the most of the benefits that 100% Pure Micronised Creatine Monohydrate can offer I recommend that you complete a Loading Phase and then a Maintenance Phase. During the loading phase you need to consume 1 teaspoon 1-4 times each day for 6 days. Then move to the Maintenance Phase by dropping this back to 1 teaspoon each day. Creatine is best taken with a high GI carbohydrate both before and after training to help drive it deep into the muscles and will help improve performance and promote recovery.