Frequently Asked Questions
FAQs for Product: Gaspari Nutrition Super Pump 250 Pre Workout
1. Is superpump 250 a creatine and is it safe to use for teens? (Posted: 21st Jan, 2009)
2. Is this a muscle and weight gainer and do I have to stop taking the creatine I am currently on before I start? (Posted: 2nd Feb, 2009)
3. Hows it, read some reveiws at thesupplementrating.com web sit and a few guys say that sp250 can have you running for the bathroom, whats is your view on this.
thanks in advance.
matt
35yr?
(Posted: 23rd Feb, 2009)
4. I've recently read that Sp250's gastric problems were due to the high amount of magnesium and that they have reduced the amount from 350mg to 100mg, the info on your site suggests you are selling the older version, is this the case or have the details not been updated? (Posted: 6th April, 2009)
5. When you say pre-workout do you mean straight before you work out or sometning like 30 mins before hand? cheers? (Posted: 7th May, 2009)
6. Is there a recommended protein to be taking with this or is any type suitable? (Posted: 19th May, 2009)
7. Is superpump legal to use in professional rugby union? (Posted: 21st May, 2009)
8. Hey, im currently taking balance tribulus 20000 which is working well. im looking for something stronger,would it be better to step up to a better tribulus or use a product like super pump,or could i use both.what would you recomend?
Cheers, Fitzy?
(Posted: 8th June, 2009)
9. Would it be okay to premix this product in the morning then drink it before a workout in the evening? (Posted: 11th June, 2009)


Frequently Asked Questions
Questions & Answers For: Gaspari Nutrition Super Pump 250 Pre Workout
Q. Is superpump 250 a creatine and is it safe to use for teens? (Posted: 21st Jan, 2009)
A. Hi there, I would recommend you start with a protein powder for building muscle and muscle repair at this point!
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Q. Is this a muscle and weight gainer and do I have to stop taking the creatine I am currently on before I start? (Posted: 2nd Feb, 2009)
A. This product will assist muscle gains and contains creatine so you will not really need to use creatine as well.

What weight would you like to gain other than muscle?
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Q. Hows it, read some reveiws at thesupplementrating.com web sit and a few guys say that sp250 can have you running for the bathroom, whats is your view on this.
thanks in advance.
matt
35yr?
(Posted: 23rd Feb, 2009)
A. They could be caffeine sensitive. Caffeine is a gastric lining irritant, and assists the peristaltic action of the bowel which could potentially cause looser bowel movements.

Take a lower dose or avoid completely to avoid this if you are sensitive.
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Q. I've recently read that Sp250's gastric problems were due to the high amount of magnesium and that they have reduced the amount from 350mg to 100mg, the info on your site suggests you are selling the older version, is this the case or have the details not been updated? (Posted: 6th April, 2009)
A. We haven't had any feedback re gastric problems. We have been selling this like hotcakes and our feedback has been very positive.

We have also not heard about a formula change at this stage. I will ask our supplier. What is advertised on the site is what is on the label.
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Q. When you say pre-workout do you mean straight before you work out or sometning like 30 mins before hand? cheers? (Posted: 7th May, 2009)
A. Usually about 30mins or so before a workout
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Q. Is there a recommended protein to be taking with this or is any type suitable? (Posted: 19th May, 2009)
A. Any type is fine!
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Q. Is superpump legal to use in professional rugby union? (Posted: 21st May, 2009)
A. I suggest you check the ingredients with someone in the rugby union who is in the know!

But I can't see anything in there that is potentially not ok.
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Q. Hey, im currently taking balance tribulus 20000 which is working well. im looking for something stronger,would it be better to step up to a better tribulus or use a product like super pump,or could i use both.what would you recomend?
Cheers, Fitzy?
(Posted: 8th June, 2009)
A. You could use both. Superpump is a preworkout booster, rather than a testosterone booster so they have different functions in the body.

You could also stack Morph with Tribulus, and ZMA.
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Q. Would it be okay to premix this product in the morning then drink it before a workout in the evening? (Posted: 11th June, 2009)
A. It would be better if you put the powder in a bottle/shaker with a secure lid, and then filled it up and drank it 30mins prior to your workout
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